Subdirectories of Practices:
Websites on Practices: Anjaneya Yoga Schedules, updates, and general information regarding Anjaneya Yoga and Douglas R Brooks, PhD, lecturer in Hindu Tantra and the esoteric cults of the Goddess. Blissful Yoga Guide to yoga practices, including exercises, meditation and breathing. Cardiac Yoga System of yoga for heart patients includes modified postures, breathing and meditation. Site offers workshops for heart patients, yoga teacher training, educational materials. Simple Yoga Practice A basic yoga routine of sun salutations (Suryanamaskara), pranayama, and meditation. Yoga for Health Brief introduction to Yoga and the different practices. YogaClass.com - The Yoga Channel Site uses RealAudio to offer yoga teaching experience. Information and walk-throughs for pranayam, asana, kriya, ananda, and mantra practices. (Works best with high-speed Internet connection.) YogaEverywhere Site describes simple daily practices, including breathing exercises, meditation and a set of yoga stretches that can be done at the keyboard. Also online newsletter.
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